Nathalie Masse5 Breathing Techniques To Relax On And Off The MatFeeling Stressed? Just breathe!Mar 5, 2018Mar 5, 2018
Nathalie MasseHow Yoga Transforms LivesIf you know people who started practicing yoga, you might have noticed subtle changes in their personality or behavior over time.Feb 21, 2018Feb 21, 2018
Nathalie MasseA First Timer Guide To Your First Yoga ClassRecently, a few students came to try yoga at the studio. Most of them had never done yoga. Once or twice, a few years ago, but they had…Jan 31, 2018Jan 31, 2018