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Used right, technology can empower people by giving access to information and markets, and by increasing transparency and connectivity; creating new business platforms and models; and giving us more control over our environment and health.
Regular check-ins at home and work will help you to map a way forward that gives you more control and reduces anxiety.
…of the office. Ask what is most useful for you, and what is just hype designed to sell you gadgets. Make tech work for you, not the other way around.