Regrow Receding Gums

Carmen Canon
9 min readJul 5, 2022

Regular dental checkups will enable you to block the receding gum line. Regular dental visits are also important for routine dental care and detecting any problems early. Teeth and gums play an integral role in enhancing your smile, so treating them well is essential for extending the life of your smile. Whether you suffer from receding gums or want to prevent them from becoming worse, regular dental care can help you achieve your goals.

What Are Receding Gums?

Various factors, including misaligned teeth, cause receding gums teeth. Other causes of receding gums are metal friction and lip and tongue piercing. Treatment involves the placement of special devices to realign the teeth and related bones. Patients often experience immediate results, and successful treatment can dramatically improve their appearance.

A dentist can perform various non-surgical procedures to reverse the effects of gum recession. These procedures can include root planing, scaling, and regeneration of damaged gingival tissue. While none of these treatments is permanent, they do offer long-term results. Regular dental visits, flossing and quitting smoking are all important to sustaining the positive effects of your treatment.

While some people may have a gradual progression of gum recession, it is important to see a dentist prevent the condition from worsening. During the initial stage, gums are pink and appear scalloped around the teeth. As time goes by, the gums soften and bleed. This process can be painful, and the teeth become loose and irritated. As the gums recede further, they may also become infected. However, most patients can avoid these procedures before they get serious or worse.

Can Receding Gums Grow Back?

You may have a question: Can receding gums grow back? If so, this information will help you make the right decision. Receding gums can be an indication of periodontal disease, which causes plaque to build up between the gums and teeth. The deterioration of these tissues can cause the teeth to become more sensitive and even cause gum recession.

Your dentist can perform a few different treatments for receding gums. The first of these treatments is called scaling and root planing and involves removing tartar from the teeth and gum line. The dentist can then apply a slow-release antibacterial mouthwash to prevent future gum recession. This treatment is usually effective for mild cases of receding gums. However, it may not be effective for severe cases.

Treat gum disease with natural remedies.

Sage oil can be an effective remedy for receding gums. This essential oil contains anti-inflammatory properties, promoting new gum tissue growth. It is also an effective antibacterial treatment, which kills harmful bacteria that are present around the teeth. Lemon oil can help prevent receding gums by killing bacteria that cause bad breath. Saltwater rinses can also be effective for receding gums. These rinses require you to shake them every day.

Another natural remedy for receding gums is using botanical ingredients in your garden. Certain plants have powerful antimicrobial and healing properties so they can be used topically on the gums. One plant that you can grow in your garden is the yarrow plant. The leaves and flowers of the yarrow plant may reduce plaque. These herbs may also have antibacterial properties, preventing plaque and gum infections. Apply the leaves gently and slowly to your gums.

Another effective remedy is oil pulling. This ancient Indian remedy is also effective for overall oral health. It reduces plaque and kills bacteria, preventing cavities and bad breath. You can use oil pulling for up to 20 minutes twice a day after brushing your teeth. If you have oil pulling problems, you should continue using your oral hygiene regimen and see a dentist to eliminate the bacteria that cause receding gums.

Oil Pulling

Despite many claims to the contrary, oil pulling for receding gums can be beneficial for certain people. Ellie Phillips often promotes the practice. But there are some drawbacks to it. One major disadvantage is that it damages the biofilm and pellicle proteins, which are important for a healthy mouth. This practice will not “extract” oil from the blood as it is supposed to.

The practice of oil pulling can help gums recover by removing bacteria from the gums. It also contains green tea, which can fend off the bacterial buildup. Green tea also promotes oral health. Lastly, the practice can help restore gum health by helping to repair damaged tissue. There are also a variety of essential oils available for use in toothpaste. However, these remedies are still not proven effective for everyone.

If you suffer from receding gums, you should visit a dentist. The dentist can evaluate your particular case and determine the best course of action. Oil pulling can help to reduce plaque and prevent gingivitis. But you must use good-quality oil to reap the full benefits of oil pulling. Oil pulling for receding gums can also help prevent the development of gingivitis, which is a common dental condition.

Coconut oil is another effective remedy for receding gums. Coconut oil can be used as a mouthwash, and the oil’s natural antibacterial properties can kill bacteria and encourage gum tissue growth.

How is Sesame Oil Helpful to Treat Receding Gums?

Have you been wondering how sesame oil helps treat receded gums? Here are some ways to use this oil. Swish sesame oil around your mouth for at least 20 minutes. You will require moving your jaws to do this effectively. You should repeat this process 3 times a week. After oil pulling, rinse your mouth with water and brush your teeth. However, it is important to do this before brushing your teeth, as it can clog the drain.

Sesame oil is also a mouthwash, which can help clean and remove plaque buildup. It also contains natural antiseptic properties that promote the growth of new tissues in the gum tissue. The oil can be warmed and swished in the mouth to absorb its benefits better. Lemon oil is another good option for gum health, as it has antiseptic properties.

Treat bleeding gums with Green Tea.

Drinking green tea is an effective, proven method of helping grow healthy gums. Its high antioxidant content helps to fight against inflammation, gum disease, and plaque. It can also help to fend off bacterial buildup, one of the main causes of gum inflammation. Green tea is also great for oral health, and peppermint essential oil helps prevent the growth of harmful microorganisms in the mouth. It is beneficial to treat bleeding gums.

Green tea has various health benefits, including reducing the risk of gingival pockets and gum recession. It may even prevent oral cancer. The anti-inflammatory properties of green tea may aid prevent this disease, which threatens overall health. Drinking green tea regularly can help restore gum health and stop the progression of receding gums.

Lemons are also an excellent home remedy for treating receding gums. Lemons contain antibacterial and antiseptic properties that can help stimulate gums. Lemons can also fight bad breath, though they are highly acidic and can destroy the enamel on the teeth. You can make lemon oil if you’d rather try a home remedy. Just shake it every day, or it won’t work.

Using Aloe Vera

If you are experiencing receding gums, there are some natural ways to remedy the problem. Aloe Vera contains anti-inflammatory and healing properties, making it an excellent natural remedy for gum problems. You can use the aloe vera gel like a mouthwash and swish it around the gum area after brushing. Remember that you do not have to swallow any of the gel!

Aloe vera’s antibacterial and anti-inflammatory properties help alleviate bowel and gastrointestinal problems, which may contribute to receding gums. The herb may also be useful for treating gum disease and other oral conditions. Aloe vera is effective in treating gingivitis. Read on to learn more about how aloe vera can help you fight gum disease.

Saltwater rinses:

Saltwater rinses are another natural remedy for receding gums. Using a saltwater mouthwash can kill bacteria and soothe inflammation in the mouth, helping you regrow healthy gums.

How Pomegranate is Helpful to Treat Receding Gums?

You might have heard that pomegranate is good for your gums, but you aren’t sure how it works. It is good for repairing damaged connective tissue, so it’s an excellent home remedy for gum problems. Here’s how it works.

Pomegranate seeds must be chewed regularly to combat bacterial buildup. Pomegranate extracts reduce the risk factors associated with gingivitis. Additionally, pomegranate tea contains low-calorie and unsweetened ingredients. Many sugary drinks feed bacteria that stick to the teeth. Eventually, the plaque hardens into tartar and irritates the gums.

Pomegranate juice is effective in fighting oral bacteria. It was effective against lactobacilli bacteria by 46 percent. However, fresh fruit juices are acidic, which can erode the protective layer of teeth, causing tooth decay and erosion. So, pomegranate juice is recommended for those worried about their receding gums.

Sage Leaves For Receding Gums

For receding gums, sage leaves can help. The herb is excellent as an antimicrobial agent. You can drink sage tea or tincture to help treat gum inflammation and subsequent infections. Sage can also be used in poultice form. Mix some dried sage with a little water to form a thick paste. Apply this paste to the infected gums, and rinse your mouth twice daily.

The antioxidant-rich properties of sage leaves can help treat gum disease. You can also use sage leaves to make a mouthwash. Boil some sage leaves in water, strain it, and store the solution. Listed below are the benefits of using sage for receding gums.

Sage oil has antimicrobial, antifungal, and antimicrobial properties that can help fight gum recession. It also contains eucalyptus oil, promoting gum growth and decreasing gum damage. It also contains compounds that inhibit plaque formation. Lastly, sage leaves can be chewed on to help fight gum recession. These can also be consumed as tea.

Some researchers use sage essential oil to fight bacteria. It is more useful against Gram-positive bacteria than other kinds of bacteria. It is particularly useful against anaerobic bacteria because they can metabolize sucrose and release lactic acid, making the tooth enamel susceptible to caries. The morphological structure of the membrane determines how sensitive the bacteria are to the essential oil. Essential oils also cause the loss of differential permeability character, which can lead to cell death.

How Can I Prevent Gum Recession?

Many factors can lead to gum recession, including poor dental hygiene. Gum recession is often caused by a buildup of tartar, a hardened form of plaque that a dentist can only remove. People who smoke also have more gum recession risk since smoking causes sticky plaque to accumulate on the teeth and harden into tartar. Tobacco also lowers saliva, which irritates gum tissue and contributes to gum disease.

Following proper oral hygiene is one of the easiest ways to avoid gum recession. Brushing and flossing regularly are key to preventing this condition. However, excessively vigorous brushing and flossing can cause gum tissue to recede. Visiting your dentist regularly for a professional cleaning is also important. Regular dental visits are also necessary for good oral health. But before you visit a dentist, try some simple steps to protect your gums and teeth.

A professional cleaning every six months will help remove plaque and tartar, which irritate gum tissues. Biomimetic dentists can detect small changes in gum health that can lead to recession. Your dentist can also provide you with tips to help prevent the condition from advancing. You’ll be glad you did. Remember that natural remedies for gum recession don’t replace a qualified dentist.


Periodontal disease is the major cause of receding gums. More than half of US adults are diagnosed with periodontal disease. This infection begins with plaque buildup on your teeth. The plaque bacteria cause gum tissue irritation and erode the bone structure beneath the gum line. This decrease in bone structure leads to the gums receding. While gum grafting can help, it cannot regrow gum tissue. Several natural remedies are available to treat receding gums.