PinnedNilakshi DasThe fearful adventurer: Charting my course to living bravelyWhat would you do if you were not afraid? This question is a recurring theme in countless self-development narratives.Apr 29Apr 29
Nilakshi DasHow I used fear as my compass to chart the course of personal transformation?Transformation is the process of undergoing a change, where the before and after states are different. It is usually a directed process…Jun 11Jun 11
Nilakshi DasFierce and Tender: The Dual Nature of Self-CompassionThe idea of self-compassion is very simple: treat yourself as you would a good friend in pain. It is simply the process of turning…Jun 10Jun 10
Nilakshi DasThe Sunday Chronicles: Coffee, Canines, and ClarityToday was a very relaxing Sunday. The weather was just perfect. The city, known for its pleasant climate in India, was showcasing its…Jun 9Jun 9
Nilakshi DasNavigating Life’s Challenges by Adding Confidence and Subtracting DoubtsThere are so many memories in my past, I recall saying, “I lack confidence.”Jun 8Jun 8
Nilakshi DasEmbracing the Ebb and Flow of Habit FormationLife is a symphony of habits, a rhythm that oscillates between the upbeat tempos of consistency and the quiet interludes of rest. The…Jun 7Jun 7
Nilakshi DasConfessions of a Habit Breaker: Finding My Way Back to the GymHave you ever clung to a habit like a lifeline, only to one day find it slipping through your fingers?May 6May 6
Nilakshi DasFirst Light and Fresh Starts — How Waking Early Changed My LifeMy childhood mornings were a struggle, that’s what I remember. My wake-up call on most days was a slap from my mom (it was an accepted…Apr 10Apr 10
Nilakshi DasFrom Chaos to Consistency: My Single-Step Approach to a Better MeThree years ago, I would have laughed if you told me I’d be a consistent gym-goer. I was the person who scoffed at New Year’s resolutions…Apr 9Apr 9
Nilakshi DasWhen I Stopped Asking ‘What If’ and Started Saying ‘Why NotWe all have dreams that sparkle in the quiet corners of our minds and desires that tug at the strings of our hearts. But too often, we find…Apr 8Apr 8