NAD (Nicotinamide Adenine Dinucleotide) & Its Health Benefits in Life

Nadlife Energetex
Sep 5, 2018 · 2 min read

Nicotinamide Adenine Dinucleotide is a coenzyme found in our body and is vital to chemical process use for energy production. Nicotinamide Adenine Dinucleotide also termed as NAD, NAD+ or NADH. All abbreviations are same except the difference in placement of molecule in the electron transport process. As it plays vital role in energy production, it posses several health benefits which are as discussed below:

1. NAD Anti Aging: In terms of human age, it has very important part. Low level of Nicotinamide Adenine Dinucleotide in body results into quick aging. There are two tools that require NAD “Batteries” are poly ADP ribosepolymerase (PARP) and sirtuins (SIRT). SIRT enzyme activates several other processes that control aging by regulating blood sugar, fat storage. On the other hand PARP repairs DNA. Damaged DNA without PARP causes cell death.

With increase of our age year by year, amount of DNA damage increases and results into low availability of NAD. Reduction in NAD forces fewer batteries to power SIRT & PARP. Thus the cycle continue and hence speed up aging process.

2. Sunburn and Skin Cancer: When we are out in the sun, our body is fully exposed to harmful UVA and UVB rays. Without protection, this exposure to such harmful rays can cause sunburn and skin cancer.

Due to low level of NAD, there will be high amount of damaged cells and less protection. So, to avoid sunburn and skin cancer our body needs to produce ample amount of NAD to repair damaged cells.

3. Increase Cellular Antioxidants: Antioxidants enzymes help to remove free radicals from our body system. Free radicals are unstable atom which causes illness and promote aging process. Our body need less amount of free radicals and more antioxidants to live longer and healthy life. Superoxide dismutase 2 is one such antioxidant and NAD helps to increase SOD2 level in our body.

4. Increase Metabolism and Thyroid Hormones: Metabolism is directly controlled by NAD all other processes including thyroid hormone production requires it. High metabolism helps to avoid weight gain, fatigue and feeling cold problems.

5. Maintain Brain Functioning: Our human brain can perform 38 thousand trillion operations per second and that much computation require high level of energy. Mitochondria is the storage house of energy and brain must contain large amount of mitochondria to function properly. NAD+ helps to maintain high level of mitochondria in our brain.

So, we can say NAD has very important role in our body functioning and we need to maintain its level.

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