Neal Barrina – Medium

Neal Barrina

Neal Barrina
in
In Fitness And In Health

This is Stopping You From Working Out Consistently

You haven’t explored enough.

3 min readMar 21, 2022

--

3

This is Stopping You From Working Out Consistently

--

3

Neal Barrina
in
The Shortform

Two Apple Watch Features No One Talks About

Breathe and Stand

1 min readFeb 18, 2022

--

Woman at the beach standing in the sand wearing dark athletic clothing stretching with her arms reaching for the sky.

--

Neal Barrina
in
getHealthy

You Might Be Paying for Something You’re Not Using

Take advantage of this benefit

1 min readFeb 11, 2022

--

Photo of a hand holding a roll of money.

--

Neal Barrina
in
New Writers Welcome

It Took a Pandemic for me to Finally Join This Club

I honestly never thought I would join

5 min readFeb 5, 2022

--

3

It Took a Pandemic for me to Finally Join This Club

--

3

Neal Barrina
in
The Shortform

Reducing Friction to Gain Traction

Simple ways to exercise more

1 min readFeb 4, 2022

--

2

Reducing Friction to Gain Traction

--

2

Neal Barrina
in
getHealthy

Try These Two Simple Things to Reclaim Your Time

Sometimes slowing down can make the biggest difference.

3 min readJan 26, 2022

--

1

Simple picture of arm with an Apple Watch showing the time with a white background.

--

1

Neal Barrina
in
The Shortform

Getting Better Sleep Starts When You Wake Up

A natural sleep hack

1 min readJan 19, 2022

--

3

A man in a red jacket taking a morning walk on a path with trees.

--

3

Neal Barrina
in
Exploring Wellness

The Perfect Workout for People Who Don’t Have Time to Workout

Simple & challenging yet effective.

2 min readJan 15, 2022

--

1

The Perfect Workout for People Who Don’t Have Time to Workout

--

1

Neal Barrina
in
New Writers Welcome

The One Habit that has the Biggest Impact

It’s not as complex as you might think.

3 min readJan 12, 2022

--

8

The One Habit that has the Biggest Impact

--

8

Neal Barrina

Neal Barrina

Software Engineer & Fitness Enthusiast. UCSD grad. Interested in optimizing human performance. Certified Personal Trainer. Volleyball Coach. Aspiring Dunker.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams