Are you living your life’s purpose or just pursuing endless goals? — Recently my sons and I had a very interesting conversation. Both my boys wanted to know if a person’s goal and purpose were the same things. They are both at important junctions in their lives and career. And this opened up a whole new intriguing topic for me as well…

Having an intellectually stimulating conversation, with the world’s most famous “bot.” — Times are indeed changing. The new year is in full swing and so am I! The past weeks have had the world completely in awe and hyped by the latest new trend. The famous ChatbotGPT. Everybody wants in on the action. And who can blame them? …

It is the start of a new year. We all want to bring some element of freshness and change into our lives. While it is important to embrace change, it is very important to keep them simple, realistic, and practical. — The new year has already kickstarted on a high note. New year resolutions, goals, dreams, milestones, and to-do lists will be in overdrive. While it is impossible to get everything done at once, you can still make the most of this year.

The secret to a happy life is to learn from every mistake you make and use it to grow and empower yourself. — Throughout our lives, we will continue learning, growing, evolving, making mistakes, and moving on. Some mistakes can be life-altering and painful, while others are subtle yet significant. But one thing is certain. Without these, ‘life lessons’ none of us would be the people we are today. …

Deep breathing is an effective, yet highly simple method, to reduce stress and promote overall mental and emotional well-being. — In Sanskrit prana means breath or life source energy. In Greek, the breath is called pneuma or blast of air. Around the world, it’s called different words, but it has the same meaning… breath. In yoga teachings, the breath is the bridge between body, mind, and spirit. According to several…

The more you try to understand this complex emotion, the less sense it makes. — I have been surrounded by love my whole life. Born into a warm loving family and home. That is where it all began for me. To be constantly surrounded by this warm cocoon of nurturing, safe and soul-satisfying environment. I have known love my whole life. And it has carried…

We can become masters of our minds, lives, and destiny. Or become mere slaves to it. — According to a 2020 study research, it is estimated that a person can have up to 6000 thoughts a day. Imagine, having these unfiltered thoughts coursing through your mind all day long. From the moment you open your eyes in the morning, up until you close them again at night…

Once you choose a spiritual path, it becomes a way of life. My spiritual path to enlightenment began more than 15 years ago. And all those who have traveled down this path will know it is not an easy one. You have to toe the line, push your boundaries, be…

Writers are artists who weave magic, light, and wisdom, through the power of words. — Ever since I can remember, I have had a deep, profound, and unconditional love for the written language. When my kids encouraged me to join and write on Medium, I dived in headfirst! I had no expectations or conditions. …