PinnedFear of Failure? Conquer ItFear of failure is a natural part of the human experience. So much so that, like every other phobia, it has a cool Latin name…Jul 23, 2022A response icon21Jul 23, 2022A response icon21
PinnedThe Fear: A Mindfulness JourneyOne of the questions I get asked is why I like mindfulness and how did I come to want to bring it to the masses. Like many people, I came…May 2, 2022A response icon14May 2, 2022A response icon14
Burnout SucksBurnout, it often seems like the modern world is determined to make this a characteristic of our daily lives. Recently I’ve been giving…Sep 18, 2022A response icon9Sep 18, 2022A response icon9
Excited to Be at the SkateparkIn a previous article, I discussed being anxious about going to the skatepark; today, I’m going to look at the opposite end of the…Aug 23, 2022A response icon3Aug 23, 2022A response icon3
Scare Yourself DailyA mindfulness guide to trying something newAug 17, 2022A response icon9Aug 17, 2022A response icon9
The Two Wolves Inside YouThere is a story, often attributed to Native Americans, about people having two wolves inside them. In some ways, it is now a cliche to…Aug 8, 2022A response icon11Aug 8, 2022A response icon11
Published inThe ShortformHow to Change The WorldActive travel should be funAug 5, 2022A response icon1Aug 5, 2022A response icon1
The Power of MaybeYou’ve probably heard the idea that everything happens for a reason. Pedantically we could say it does. The window broke because the ball…Aug 2, 2022A response icon8Aug 2, 2022A response icon8
You Should Mindfully Wake UpSo far, in the other blog posts, we have talked of exercises to try when you are out of the house; what about one to try in the house…Jul 28, 2022A response icon7Jul 28, 2022A response icon7