Healing Mantras: Powerful Rama Mantras for Healing and Yoga

Neil Spencer Yoga
10 min readMar 12, 2023

Mantras to balance the bodies energy channels, and connect with the divine — to help with anxiety, nervousness, shyness, depression (and even helps with sweaty hands)

healing mantras: powerful rama mantras for healing and yoga

There was a moment — some years ago — where I knew I was really getting into my Yoga practice, and it was when I first started to practice mantras. I first experienced the classical practice of mantras when I attended Bhakti Fest in Joshua Tree, CA for the first time in 2014.

Mantras are ancient formulas of divine sounds recorded by the ancient sages of India and held in trust and in secret in both India and Tibet for thousands of years.

They are a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words believed by practitioners to have religious, magical or spiritual powers.

Some of the most powerful mantras I’ve ever worked with for healing and yoga, are the mantras associated with the Hindu God Rama.

They are powerful healing mantras which open the Manipura, or solar plexus chakra. The solar plexus is the seat of our inner power, self-confidence, and motivation. Balancing the masculine and feminine currents in the body, Rama mantras connect us to God consciousness and open us to divine truths and blessings.

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Neil Spencer Yoga

Yoga Wizard, Writer, Teacher at Neil Spencer Yoga. I help Yogis learn and connect with that radiant "enlightenment," which gives everything its beauty☯️ 🕉