Inflammation — what does it mean?

There’s been a lot of talk about inflammation and health recently — whether it’s from nutritionists about sugar promoting inflammation in the body, or from physicians warning about the effects inflammation can have on the body. As more and more of my patients have started to ask about inflammation, I thought it was time to put in my two cents too. I’ve started writing a series of blog posts all about inflammation — and you can read the first one here.