Why is resting an “overuse” injury like yo-yo dieting?

At Victory, we see lots of patients with acute injuries from specific events — for example, sports injuries, or injuries from road traffic accidents or other traumatic events. But we also see a lot of patients who have things are referred to as ‘over use’ injuries — things like tennis elbow, for example. Normally, they’ve tried resting the injury but find that it always comes back. So, apart from resting it, what can you do? Click here to find out.