New Definition Health – Medium

New Definition Health

Is Weight Really a Medical Issue?

Obesity affects over 42% of the US population and is associated with 200+ chronic diseases as well a shortened life expectancy. It is one…

Sep 1, 2023

Is Weight Really a Medical Issue?

Sep 1, 2023

Sleep Deprivation and Weight Loss Physiology

By Grant Weaver

Jan 12, 2023

Sleep Deprivation and Weight Loss Physiology

Jan 12, 2023

Healthy Recipe Modifications

By Halley Francis, DO

Dec 29, 2022

Healthy Recipe Modifications

Dec 29, 2022

Alcohol and Fat Loss

By Grant Weaver

Dec 15, 2022

Alcohol and Fat Loss

Dec 15, 2022

The Problem with Alternate Food Options

By Halley Francis, DO

Dec 9, 2022

The Problem with Alternate Food Options

Dec 9, 2022

Using Groups to Help Us Lose Weight

By Halley Francis, DO

Nov 16, 2022

Using Groups to Help Us Lose Weight

Nov 16, 2022

Supplements: Worth it or nah?

By Grant Weaver

Nov 11, 2022

Supplements: Worth it or nah?

Nov 11, 2022

Nutrition Myths

By Grant Weaver

Nov 2, 2022

Nutrition Myths

Nov 2, 2022

How to Build Healthy Habits

By Dr. Halley Francis, DO

Oct 23, 2022

Oct 23, 2022

Resistance Training vs Cardio

By Grant Weaver

Oct 20, 2022

Resistance Training vs Cardio

Oct 20, 2022

New Definition Health

New Definition Health

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