Tips for the Best Massage after Surgery
Massages after surgery are a rare kind, but let’s face it: A good massage after surgery can be helpful because Post-Surgical Massages in Miami or should we talk about Post-Surgical Manual Lymphatic Drainage, Main Benefits that can make your body feel good and also rejuvenated in the process, but first let’s understand that What Is A Lymphatic Massage?
Lymphatic massage is a type of gentle massage that encourages blood flow and lymph drainage to help relieve this fibrosis. Once the lymph is drained, the reabsorption process begins. The waste tissue will be carried back toward the heart and, ultimately, naturally removed from the body. Lymphatic massage is a very safe and effective way to speed the healing process and improve comfort post-surgery.
The lymphatic system flushes fluid through the body to help in the detoxifying process. Post-surgery, your lymphatic system may be damaged or backed up. A certified lymphatic massage therapist can help facilitate the movement of fluid, which will relieve pressure. This allows the lymphatic system to be at the height of effectiveness when a patient needs it most. For most patients, this massage can speed recovery, ease discomfort, help reduce stress and anxiety, and prevent and break up scar tissue. These types of massages have many other benefits, too, including detoxification, pain alleviation, and relaxation. Your immune system will also benefit from these massages, which is crucial during a post-operative time of healing.
Here are benefits of massage and things to do after massage post-surgery:
2. Helps Deal with Pain
It not only helps deal with pain but actually reduces pain as research indicates. There have been several studies concluding the benefits of massage in reducing post-operative pain. Relaxed muscles stimulate oxygen supply to the organs and skin which, in its turn, strengthens the immune system and prevents infections. As long as massage therapy isn’t re-introduced in the health industry as an integral part of care patients should be pro-active. Considering the convincing advantages, it’s in both the institution and the patient their interest.
1. Walk after Massage
After your lymphatic massage, it is important to drink plenty of water and get up and move around a bit. Most patients feel very relaxed after their massages and might be tempted to lie down, but a bit of movement will increase blood flow and speed up the healing process. You’ll need to follow your doctor’s specific recommendations for exercise and activity.
