What fruit is good for your hair?
Black hair is a sign of youth and health. Hair loss, white hair and the hair too small and too dry, or even fall off, and the body is closely related to the lack of certain nutrients. Copper is an essential element in the synthesis of melanin by hair. Copper content in the body below the normal level, in addition to causing metabolic disorders and anemia, but also can cause hair growth stagnation, bleaching and gray hair. Foods such as liver, lean meat, eggs, soy, and hard fruit also contain pantothenic acid(newlytoupee.com), as well as copper. Pantothenic acid can promote melanin particles formation, it is also an important nutrient UFA