5 Health Benefits of a McDonald’s McDouble, and Why You Should Eat One at Your Desk Daily

Yes, it’s true. There are benefits.

Before we start, head over to your nearest golden arches and pick up a few McDoubles. Cheap nutrients have never tasted this good.

The protein in the bun and patty looks something like this. It’s in you now. Enjoy.

1. Take your first bite. The Regular Bun and 100% Beef Patty are providing your body with protein. 19 grams of it when you’re finished. This protein is assisting in essential DNA replication and maintenance, responding to stimuli, and transporting molecules from one location to another.
2. Take two more bites. Let the tartness of the Pickle Slices brush and delight your palate. These pickles have calcium, and flowing into your body as you read. It’s supporting thousands of the cellular processes you will have today.
3. Bite, chew, and breathe in slowly through your nose. The Onions are flowing down your throat. Onions are a good source of manganese (not to be confused with magnesium). This manganese is supporting your metabolism and antioxidant system.

Some stuff that McDouble is helping you do. Seriously.

4. Take another bite. This time recognize the Pasteurized Process American Cheese. That cheese has 450IU or, 8% of your Vitamin A for the day. Vitamin A is involved in immune function and cellular communication.

5. Finish your health nutrient bomb. You’ve had a healthy dose of tomatoes from the Ketchup in the burger. With that, you’ve gained the nutrients: biotin, copper, and potassium. Your hair, skin, and nail health is improving by the second and your muscles are relaxing — reducing overall stress levels.

You’re done. See how easy health is? Take five deep and slow breaths. You’ve improved your health drastically.