Nibbana Institute2 Types of HopeHope is the silent fountain of life energy. Hope gives us energy to go forward or to look forward in life. If we don’t have hope then we…Oct 29, 2018Oct 29, 2018
Nibbana Institute4 ranges of fearFear is a needed emotion to safe guard oneself. If humans did not have fear we would not have survived till now. Many people avoid feeling…Oct 24, 2018Oct 24, 2018
Nibbana InstituteEnvyMany people don’t agree that they are envious. This is a feeling we experienceOct 22, 2018Oct 22, 2018
Nibbana Institute6 Elements of BoredomAn occasional boredom is normal in all of us. Some people have boredom in their blood. What is boredom? It is a combination of the six…Oct 17, 2018Oct 17, 2018
Nibbana Institute5 Forms Of AngerIn our bodily reaction or experience we can feel sensation and emotions. Sensations are localized they don’t move where as emotion is felt…Oct 13, 2018Oct 13, 2018
Nibbana InstituteIt’s Ok To CryI have been in the field of counseling, psychotherapy and organizational consultancy for more than a decade. I have heard and seen many…Oct 1, 2018Oct 1, 2018
Nibbana InstitutePermanent, Personal & PervasiveIn the research into pessimism, optimism, depression and happiness, Dr .Martin Seligman notices that people who tend to define bad things…Sep 19, 2018Sep 19, 2018
Nibbana InstituteLove is our responsibilityAs human beings our basic need is to experience being loved. Our deep desire is not only to experience love, but to experience being loved…Aug 17, 2018Aug 17, 2018
Nibbana InstituteHonesty in KidsAs a therapist, I meet many children in my clinic. The children tell me things that they do not want their parents to know. Their narrative…Aug 9, 2018Aug 9, 2018