Gracie Hall – Medium

Gracie Hall

Gracie Hall
in
Science For Life

Is Your Morning Coffee Sweetener the Root Cause of Your GI Issues?

What you should be wary about when you sweeten your morning beverage.

2 min readJun 7, 2024

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Is Your Morning Coffee Sweetener the Root Cause of Your GI Issues?

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Gracie Hall
in
Science For Life

Your Dopamine Imbalances Can Cause More Issues Than Just Depression

The connection between your GI tract and your neurotransmitters

2 min readJun 2, 2024

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Your Dopamine Imbalances Can Cause More Issues Than Just Depression

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Gracie Hall
in
Science For Life

The Secret to Getting Your Kids to Eat More Fiber (with Recipes!)

Getting kids to enjoy a fiber-rich diet can be a challenge, but it’s a crucial step toward promoting their overall health. It is important…

2 min readDec 6, 2023

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The Secret to Getting Your Kids to Eat More Fiber (with Recipes!)

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Gracie Hall
in
Science For Life

5 Ways You Can Combat Seasonal Depression With Food

The food we eat directly impacts our biological processes and particularly has an impact on our hormone production. So, yes, you can…

2 min readNov 23, 2023

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5 Ways You Can Combat Seasonal Depression With Food

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Gracie Hall
in
Science For Life

How are Neurotransmitters the New Key to a Healthy Gut?

Research indicates that neurotransmitters and their receptors are important in the development and treatment of IBS, even if the actual…

2 min readNov 14, 2023

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How are Neurotransmitters the New Key to a Healthy Gut?

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Gracie Hall

Why Fiber is Vital for Your Child’s Health: A Comprehensive Guide for Moms

As a mother, ensuring your child’s well-being is a top priority. You strive to provide them with the best nutrition possible, but one key…

3 min readNov 7, 2023

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Why Fiber is Vital for Your Child’s Health: A Comprehensive Guide for Moms

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Gracie Hall
in
Science For Life

Fiber-Rich Foods That Will Keep Your Family Healthy and Happy

It can be a challenge to maintain a balanced diet with busy schedules and the temptation of fast food and sugary snacks. Fortunately, one…

4 min readNov 7, 2023

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Fiber-Rich Foods That Will Keep Your Family Healthy and Happy

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Gracie Hall
in
Science For Life

The Guide to Intermittent Fasting

Intermittent fasting often has a negative connotation, however the benefits of eating within a window of time have been studied and…

4 min readOct 17, 2023

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The Guide to Intermittent Fasting

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Gracie Hall
in
Science For Life

Why you Need to Start Including Adaptogens in your Diet

As we navigate the challenges of adulthood, we often find ourselves confronted with demanding and high-stress situations on a regular…

2 min readOct 16, 2023

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Why you Need to Start Including Adaptogens in your Diet

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Gracie Hall
in
Science For Life

Time Restricted Eating

TRE can enhance metabolism and improve blood glucose levels naturally

3 min readOct 16, 2023

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Gracie Hall

Gracie Hall

I am a ghostwriter for 4 registered dietitians, and I have a bachelors in dietetics, I currently work with University of Texas and Vanderbilt Football teams!

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