Gracie Hall – Medium

Gracie Hall

Published in
Science For Life

Easy Guide to Carb Hacking

Why Carbohydrate Timing Matters

Jul 31, 2024

Jul 31, 2024

Published in
Science For Life

Is Your Morning Coffee Sweetener the Root Cause of Your GI Issues?

What you should be wary about when you sweeten your morning beverage.

Jun 7, 2024

Is Your Morning Coffee Sweetener the Root Cause of Your GI Issues?

Jun 7, 2024

Published in
Science For Life

Your Dopamine Imbalances Can Cause More Issues Than Just Depression

The connection between your GI tract and your neurotransmitters

Jun 2, 2024

Your Dopamine Imbalances Can Cause More Issues Than Just Depression

Jun 2, 2024

Published in
Science For Life

The Secret to Getting Your Kids to Eat More Fiber (with Recipes!)

Getting kids to enjoy a fiber-rich diet can be a challenge, but it’s a crucial step toward promoting their overall health. It is important…

Dec 6, 2023

The Secret to Getting Your Kids to Eat More Fiber (with Recipes!)

Dec 6, 2023

Published in
Science For Life

5 Ways You Can Combat Seasonal Depression With Food

The food we eat directly impacts our biological processes and particularly has an impact on our hormone production. So, yes, you can…

Nov 23, 2023

5 Ways You Can Combat Seasonal Depression With Food

Nov 23, 2023

Published in
Science For Life

How are Neurotransmitters the New Key to a Healthy Gut?

Research indicates that neurotransmitters and their receptors are important in the development and treatment of IBS, even if the actual…

Nov 14, 2023

How are Neurotransmitters the New Key to a Healthy Gut?

Nov 14, 2023

Why Fiber is Vital for Your Child’s Health: A Comprehensive Guide for Moms

As a mother, ensuring your child’s well-being is a top priority. You strive to provide them with the best nutrition possible, but one key…

Nov 7, 2023

Why Fiber is Vital for Your Child’s Health: A Comprehensive Guide for Moms

Nov 7, 2023

Published in
Science For Life

Fiber-Rich Foods That Will Keep Your Family Healthy and Happy

It can be a challenge to maintain a balanced diet with busy schedules and the temptation of fast food and sugary snacks. Fortunately, one…

Nov 7, 2023

Fiber-Rich Foods That Will Keep Your Family Healthy and Happy

Nov 7, 2023

Published in
Science For Life

The Guide to Intermittent Fasting

Intermittent fasting often has a negative connotation, however the benefits of eating within a window of time have been studied and…

Oct 17, 2023

The Guide to Intermittent Fasting

Oct 17, 2023

Published in
Science For Life

Why you Need to Start Including Adaptogens in your Diet

As we navigate the challenges of adulthood, we often find ourselves confronted with demanding and high-stress situations on a regular…

Oct 16, 2023

Why you Need to Start Including Adaptogens in your Diet

Oct 16, 2023

Gracie Hall

Gracie Hall

I am a ghostwriter for 4 registered dietitians, and I have a bachelors in dietetics, I currently work with University of Texas and Vanderbilt Football teams!

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