Gracie HallinScience For LifeIs Your Morning Coffee Sweetener the Root Cause of Your GI Issues?What you should be wary about when you sweeten your morning beverage.Jun 7Jun 7
Gracie HallinScience For LifeYour Dopamine Imbalances Can Cause More Issues Than Just DepressionThe connection between your GI tract and your neurotransmittersJun 2Jun 2
Gracie HallinScience For LifeThe Secret to Getting Your Kids to Eat More Fiber (with Recipes!)Getting kids to enjoy a fiber-rich diet can be a challenge, but it’s a crucial step toward promoting their overall health. It is important…Dec 6, 2023Dec 6, 2023
Gracie HallinScience For Life5 Ways You Can Combat Seasonal Depression With FoodThe food we eat directly impacts our biological processes and particularly has an impact on our hormone production. So, yes, you can…Nov 23, 20231Nov 23, 20231
Gracie HallinScience For LifeHow are Neurotransmitters the New Key to a Healthy Gut?Research indicates that neurotransmitters and their receptors are important in the development and treatment of IBS, even if the actual…Nov 14, 2023Nov 14, 2023
Gracie HallWhy Fiber is Vital for Your Child’s Health: A Comprehensive Guide for MomsAs a mother, ensuring your child’s well-being is a top priority. You strive to provide them with the best nutrition possible, but one key…Nov 7, 2023Nov 7, 2023
Gracie HallinScience For LifeFiber-Rich Foods That Will Keep Your Family Healthy and HappyIt can be a challenge to maintain a balanced diet with busy schedules and the temptation of fast food and sugary snacks. Fortunately, one…Nov 7, 20231Nov 7, 20231
Gracie HallinScience For LifeThe Guide to Intermittent FastingIntermittent fasting often has a negative connotation, however the benefits of eating within a window of time have been studied and…Oct 17, 2023Oct 17, 2023
Gracie HallinScience For LifeWhy you Need to Start Including Adaptogens in your DietAs we navigate the challenges of adulthood, we often find ourselves confronted with demanding and high-stress situations on a regular…Oct 16, 2023Oct 16, 2023