John, yes I am a Christian believer following the Catholic Tradition.

For more information on a Holy Hour please refer to the following link: http://www.usccb.org/prayer-and-worship/prayers-and-devotions/adoration/

Also, this would be a good reference: http://www.usccb.org/prayer-and-worship/the-mass/order-of-mass/liturgy-of-the-eucharist/the-real-presence-of-jesus-christ-in-the-sacrament-of-the-eucharist-basic-questions-and-answers.cfm

And this: http://www.catholic.com/tracts/the-institution-of-the-mass