PinnedUnprofessional Athlete4 Convenient Ways to Help Get the Body You WantThe biggest drawback people have when they want to lose weight or build a little muscle is thinking they have to change everything about…Oct 17, 2022Oct 17, 2022
PinnedUnprofessional AthleteHow to Simply Design your own Strength Training Program:If you’re really into strength and fitness, designing your own program can be one of the most exciting ways to get engaged.Feb 15, 20221Feb 15, 20221
Unprofessional AthleteHow To Feel Your Lats During PullupsI’ve done countless pullups in my life. Sometimes weighted, sometimes just body weight. Shifting between high reps and low reps and…Jan 12, 2023Jan 12, 2023
Unprofessional AthleteWhy I like Dynamic Double Progression for Strength and BodybuildingThe internet is flooded with different kinds of complicated and seemingly magic progression schemes. Some of which you’d think you need a…Dec 4, 2022Dec 4, 2022
Unprofessional AthleteHow to Pick The Best Exercises for Your Strength ProgramExercise Selection Tiers Explained with a basketball metaphorOct 28, 2022Oct 28, 2022
Unprofessional AthleteWhy You Should Stop Watching Fitness ContentI love watching fitness content. If you’re like me you’ve spent hours upon hours trying to learn as much as you can about lifting and…Sep 18, 2022Sep 18, 2022
Unprofessional AthleteWant to be a Powerbuilder? Differences in Training For Strength vs. SizeWhile having a tremendous amount of overlap in the styles of training, there are actually differences between training for either.Jun 7, 2022Jun 7, 2022
Unprofessional AthleteSelf Limiting Variations for StrengthSelf limiting variations are harder versions of exercises that require you to use less weight than the main variation.Apr 22, 2022Apr 22, 2022
Unprofessional AthleteRecognizing the Value of Gym MachinesWhen I was young and scouring YouTube and internet for fitness information I was always warned against using gym machines.Mar 11, 2022Mar 11, 2022
Unprofessional AthleteWhat are “Accessory Movements” and Do You Need Them?With the abundance of gym and lifting content out on the internet you are bound to run into new terms that may leave you confused if you…Mar 10, 2022Mar 10, 2022
