nicky bienstockinTap In MeditationSpoon TheoryEnergy Budgeting & Giving Yourself a Break When Things Get HardMay 21, 2020May 21, 2020
nicky bienstockinTap In MeditationA Meditation on CenterIt is important to begin by noting that no culture throughout time owns meditation. It has manifested in many forms in most devotional…Mar 15, 2019Mar 15, 2019
nicky bienstockinTap In MeditationThe Neurophysiology Of Pranayama & Its EffectsIn today’s culture, some of the hottest topics are meditation, yoga and neuroscience. How these topics overlap is my life’s work. It is…Feb 25, 2019Feb 25, 2019