Vegan Food Guide

Nicky LaMarco
Nov 11 · 8 min read

Being vegan is good for you and the planet. Happy World Vegan Month!

Rooted Shots

Love these Rooted Shots! Perfect for a boost of 500 mg of vitamin C. There are three options: orange strawberry, turmeric orange ginger black pepper (my favorite), or ginger lemon cayenne pepper. I drink one every morning to help wake me up (I quit caffeine over a year ago).

My/Mo Mochi Cashew Cream Frozen Dessert

Need a vegan sweet treat or simply can’t do dairy? My/Mo Mochi Cashew Cream Frozen Dessert is the dream you’ve been yearning for! Soy-free, gluten-free, dairy-free and vegan, there are four flavors to choose from: salted caramel, vanilla, strawberry, chocolate. Each bite is pillowy dough wrapping a creamy filling. I love the strawberry.

neat egg

Baking was never so “neat” before! Use neat egg in recipes where eggs are used a binder. Simply stir one tablespoon of neat egg with two tablespoons of water, mix well, and voila! The perfect vegan, kosher, all-natural answer to your baking needs.

Chocolate Chip Cookie Dough

Plant-based cookie dough? Say it is so! It is with Cappello’s Chocolate Chip Cookie Dough. Munch on some raw or bake it up for gluten-free, grain-free, vegan delights. It is sweetened with maple syrup and a kiss of sea salt for that final finish. Not only is it vegan, it is yeast-free, soy-free, and paleo diet-friendly.


Grab some dairy-free, plant-based, organic creamer with Mooala. Choose from three flavors: vanilla bean, oats ’n’ creme, and banana nut.

Little Northern Bakehouse Millet & Chia Loaf

A blend of gluten-free flours and nutritious millet and chia seeds pack a punch of crunch. Use it for vegan sandwiches, plant-based breakfasts, and more.

Little Northern Bakehouse Sprouted 7 Grain Loaf

Vegan and gluten-free bread for any plant-focused sandwich you can make! The seven grains in Little Northern Bakehouse Sprouted 7 Grain Loaf give more than seven reasons to love it.

Nasoya Vegan Wraps — Egg Roll Wraps, Round Wraps, Won Ton Wraps

Make your own dumplings or egg(less)rolls at home with Nasoya Vegan Wraps. The wraps come in three different sizes for all your culinary creations! Plant-based with no fake flavors or unnatural preservatives.

Nasoya Vegan Dumplings — Thai Basil, Tofu Vegetable

Fresh vegan pockets of Thai basil or tofu vegetables dumplings, Nasoya makes food amazing for entertaining or a meal at home. Both flavors come ready to cook and offer 7g of plant-based protein per dumpling.

Nasoya Vegan Kimchi — Spicy, Mild

Nasoya is made in Korea, so you can be assured Nasoya Vegan Kimchi offers all the authentic flavors you have been missing. Choose between the spicy or mild versions for all palates. There are no artificial flavorings or preservatives, and naturally packed with amino acids, probiotics, minerals, and all the other benefits of kimchi.

Reed’s Zero Sugar Ginger Beer

No sugar? No calories? No problem! Reed’s Zero Sugar Ginger Beer is all natural and bursting with fresh ginger. Sparkling water rounds out the sweetly spicy flavor. Drink it by itself or as a mixer with a cocktail (or mocktail!) all year ‘round.

Reed’s Crystallized Ginger Candy

The bright spice and sweet touches make Reed’s Crystallized Ginger Candy one to chew on. Tender, tiny nuggets of baby ginger root is kissed with a bit of cane sugar — and that’s it! It is a terrific vegan treat to satisfy a sweet tooth, or use the ginger to soothe an upset stomach.

One Degree Organics Sprouted Brown Rice Cacao Crisps

Vegan and free of GMOs and gluten, this crispy food pops the perfect cocoa taste in your mouth. The low-glycemic palm sugar couples with cacao, safflower oil, and a touch of salt and Vitamin E. Eat it as-is with some vegan milk or use it for an explosion of chocolate treat flavor in your favorite dishes.

One Degree Organics Organic Sprouted Quick Oats

Have all the wonderfully nutritious benefits of oats that is as ethical as it is tasty. Gluten-free, non-GMO, organic, and vegan. Make your own granola bars, pancakes, or just a warm cup of morning oats to start your day with One Degree Organics Organic Sprouted Quick Oats.

One Degree Organics Sprouted Oat Vanilla Chia Granola

One Degree Organics knows exactly what you want, and exactly where it comes from. Every farmer and supplier for its products is cited on the site. The Sprouted Oat Vanilla Chia Granola is excellent with nut milk, as a crumbly topping, as a snack, or as an ingredient in one of the recipes One Degree Organics suggests. Try it today for a vegan delight that will surprise you.


No one would ever believe this is an egg that doesn’t come from chickens. If you bake with it, scramble it, make an omelette with it, or use it in sauces it performs just like the typical egg, but with all the feelgood vegan perfection. It is also made without GMOs, cholesterol-free, dairy-free, and offers 5g of protein per serving.


Justin’s Dark Chocolate Peanut Butter Cups are a huge hit with vegans and everyone else — for great reasons! The creamy organic peanut butter is encased in Rainforest Alliance-certified chocolate. It has everything you want in the traditional treat with nothing you don’t.

Carrington Farms

Naturally free of gluten and totally vegan, Carrington Farms Organic Pomegranate Powder is the perfect addition to a variety of foods. The sweetly tart taste is ideal in salad dressings, as a powdered sugar substitute, in smoothies, and as a natural food coloring for other vegan recipes. It is a plant-based superfood that is 100% USDA-grade organic.

Ancient Nutrition

Want a deliciously decadent vegan treat? Ancient Nutrition Keto Cocoa can be added to hot or cold water or nut milks for sweetness any time of day or year. The creamy Keto Cocoa is sweetened with stevia and offers 1g protein, 3g carbs, and 6g fat. It is loaded with the best superfoods and antioxidants so you can sip knowing your body’s needs are met.

Wholly Guacamole

These guacamoles are delicious. Choose from Classic, Homestyle, Chunky, Hatch Chile, Spicy, Organic, and Three Chile. Perfect for avocado toast or with tortilla chips or any way you want.

Fresh Cravings

Fresh Cravings prides itself on thinking outside the jar. Fresh Cravings Dips come in a variety of flavors, ranging from savory to sweet. The focus of this vegan brand is to keep all that tongue-popping flavor for any time of day! Choose from regular and organic. Bring it to your next party or simply enjoy at home.


With four flavors of LÄRABAR’s Protein Bars, you don’t have to worry about being hungry. LÄRABAR’s are ideal to throw in your gym bag, briefcase, school bag, or even tucked into your car for hunger emergencies. Each bar has 11 grams of plant-based protein and is gluten-free, vegan, dairy-free and non-GMO.


Koia boasts the best plant-based protein drinks available. Every bottle has all nine amino acids, which means you get a complete protein profile in every meal. Grab a low-sugar Koia protein drink made with all ingredients you recognize and carry it on the go, or simply enjoy it at home!

Pure Organic

Inspired by the founder’s daughter going vegetarian, Pure Organic Layered Fruit Bars are the answer to the healthy snack you and your kids need to snack on. Pure Organic is always organic, gluten-free, vegan, and non-GMO Project Certified! Throw one in your bag or locker for a quick pick-me-up or pack the layers fruit bars easily for traveling.

Unbun’s Vegan Buns

Simple ingredients make the best tastes. Unbun’s Vegan Buns are made with coconut flour, pumpkin seed protein powder, flax meal, chia seeds, and apple cider vinegar. Plant-based, keto-certified, grain-free, gluten-free buns for any type of sandwich you can come up with!

gimMe Organic Seaweed Snacks

Seaweed is one of the most nutrient-dense foods in the world and GimMe snacks make it available with several different flavors. Stash it in your lunch bags for a healthy snack.


Enjoy dairy-free, gluten-free, soy-free foods with Daiya’s pizza, cheezecake, cheeze sticks, burritos, yogurt, dressing, dessert bars, and more. It’s nice to have a good selection of dairy-free products in a world where dairy seems to be everywhere.

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