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For a lunch loaded with lean protein and lacking in fat, try lean turkey and avocado on whole-grain bread (sans the fatty mayo!). Regarding whole-wheat pita bread drizzled with hummus? Also, reach for water rather than your regular soda — it’ll a person hydrated along with no extra sugar and consumption of calories.
So here’s the plan, you can eat modern you can during this 7-day program BUT the menu is limited only to cabbage soup for this privilege. However, this doesn’t suggest that you are going to eat everthing else. The simple day-to-day program maybe have you enjoy various food items depending on schedule. In case you get hungry, you can still turn towards soup for sustenance. An individual see, you don’t need to starve!