Nicola StuartSaddle Sore With SciaticaThe more I speak to Equestrians regarding their fitness the more I meet who suffer with Sciatica.Nov 11, 2016Nov 11, 2016
Nicola StuartBreathing and The Psoas Muscle — How do they affect your riding?You may not believe this but your breathing has a huge impact on your riding, and not just by stopping you from passing out due to lack of…Oct 13, 2016Oct 13, 2016