Dr. Nicole IssaGive Your Self-Esteem a Boost Before Valentine’s DayIt is important in general, and not just in preparation for Valentine’s Day, to think about your self-esteem and understand the factors…Feb 3, 2019Feb 3, 2019
Dr. Nicole IssaReclaiming New Year’s EveThere are plenty of reasons why New Year’s Eve can elicit feelings of depression, wistfulness, and even regret about the past year. In our…Dec 30, 2018Dec 30, 2018
Dr. Nicole IssaHow to Lower Your Anxiety During the Holiday SeasonIt’s not news to anyone that the holiday season is one of the most stressful times of the year, from conflict with family and financial…Nov 29, 2018Nov 29, 2018
Dr. Nicole IssaNavigating Political Discussions Among Family Members this Holiday SeasonSimply anecdotally speaking, politics have become more front and center and more heated since the 2016 election. It has become very…Nov 22, 2018Nov 22, 2018