lize the body, and bas…he process for an extra day, I decided to do one last day of juicing before entering my 72-hour dry fast. Besides skipping the gym, this was a normal weekday for me. I was pretty active, and only took an hour or two of rest during the day. That time was spent watching The Punisher on Netflix, which has now become my new favorite Marvel TV show (sorry Daredevil). I ended this day with a special tonic to help me enter the 72-hour fast: warm water, lemon, and a teaspoon of baking soda. This helps alkalize the body, and basically prepare it for the next few days (thanks for the tip Jasmine). I also made sure to journa…