The Essentialist Mindset: Achieving More with Less

Nikita Soloviov
3 min readMar 9, 2023

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What is essentialism?

I used to think that owning more things would bring me happiness and success. I had all the latest gadgets, clothes, and accessories. But I soon realized that I was just accumulating things without really adding value to my life. That’s when I discovered minimalism and started to get rid of the excess. However, I realized that minimalism is not enough, and that’s when I found essentialism.

Essentialism is a philosophy that focuses on doing less but better. It’s about identifying what really matters in your life and business and focusing on that. Minimalism, on the other hand, is about owning less and living with fewer possessions. Even though they have similarities, essentialism is more about doing, while minimalism is more about having.

Essentialism: The Disciplined Pursuit of Less, a book by Greg McKeown

As Greg McKeown, the author of “Essentialism: The Disciplined Pursuit of Less,” explains, “Essentialism is not about how to get more things done; it’s about how to get the right things done.”

Here are the key principles I follow that can be applied both in my personal life and business:

Do more with less

By focusing on the essential things, I can get more done with less effort. This means saying “no” to distractions and unnecessary tasks and focusing on what’s really important.

Be happy with less

I’ve learned that happiness doesn’t come from owning more things. Instead, it comes from focusing on the things that really matter, like relationships, experiences, and personal growth.

Pursue perfectness though you will never reach one

I strive for excellence in everything I do, but I’ve learned that perfection is impossible. Instead of trying to be perfect, I focus on making progress and learning from my mistakes.

Enjoy the process, not only the result

Life is not just about achieving goals; it’s about enjoying the journey. By focusing on the process, I can find joy and fulfillment every step of the way.

Adopting an essentialist mindset has had a significant impact on my life and business. Here are some of the benefits I’ve experienced:

Clarity: By focusing on the essential things, I have a clearer sense of what’s important to me and what I want to achieve.

Productivity: By eliminating distractions and unnecessary tasks, I can get more done in less time and with less effort.

Satisfaction: By focusing on what really matters, I feel more satisfied and fulfilled in my personal and professional life.

Creativity: By giving myself the time and space to think and reflect, I can come up with new ideas and solutions to problems.

Thus I highly recommend adopting an essentialist mindset for anyone who wants to achieve success and happiness in life and business. By focusing on the essential things, you can eliminate distractions, increase productivity, and find fulfillment every step of the way. As Greg McKeown says, “If you don’t prioritize your life, someone else will.” So, take control of your life and focus on what really matters.

Key Takeaways from “Essentialism: The Disciplined Pursuit of Less”:

The essence of essentialism is less but better.

Essentialism is not about how to get more things done, it’s about how to get the right things done.

Essentialism requires saying no to distractions and unnecessary tasks.

Focus on what’s really important, and eliminate the rest.

By focusing on what’s essential, you can increase productivity, creativity, and fulfillment in your life and business.

That’s why adopting an essentialist mindset is all about identifying what really matters and focusing on that. By doing less but better, you can increase productivity, eliminate distractions, and find fulfillment every step of the way. Essentialism is not just a philosophy, it’s a way of life that can lead to success and happiness in both personal and professional spheres. So, take a moment to reflect on what really matters to you and start focusing on the essential things today.

That’s a wrap!

Hope you enjoyed it.

Feel free to share this article with your friends who also want to live an intentional and happy life.

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Nikita Soloviov

Digital Entreprenuer 🧑🏻‍💻 Minimalist 🧘 Productivity Hacker 🚀 I talk about remote business, self-mastery, and growth.