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Nikki Cohn-Byrd

Nikki Cohn-Byrd

Healthy Review — Campo at Los Poblanos Historic Inn, Albuquerque New Mexico

Albuquerque New Mexico may not be top of mind when you think of ‘healthy dining’ or farm to table. I know our thoughts drift quickly to…

Sep 14, 2019

Healthy Review — Campo at Los Poblanos Historic Inn, Albuquerque New Mexico

Sep 14, 2019

Nikki Cohn-Byrd

Weight Watchers’ New Program for Kids Sparks Controversy in the Weight Loss Market

Before we even jump into the discussion, let’s address some statistics that are the motivation behind the creation of the program in…

Sep 11, 2019

Weight Watchers’ New Program for Kids Sparks Controversy in the Weight Loss Market

Sep 11, 2019

Nikki Cohn-Byrd

Wellness Wonders of New Mexico — A Hidden Gem of Health

Today I want to take you behind the scenes of the land of enchantment… which also happens to be my own backyard…New Mexico. New Mexico is…

Aug 31, 2019

Wellness Wonders of New Mexico — A Hidden Gem of Health

Aug 31, 2019

Nikki Cohn-Byrd

Move Over Michalob Ultra, There’s A New Healthy Alcohol in Town…And It’s Taking Over

Read on for why people are so obsessed with White Claw, and the spirit brands who are moving into the wellness space!

Aug 27, 2019

Move Over Michalob Ultra, There’s A New Healthy Alcohol in Town…And It’s Taking Over

Aug 27, 2019

Nikki Cohn-Byrd

Everything You Need To Know About Employee Wellness Programs…

What they do do, what they don’t do, what they should do…and what they will do.

Aug 26, 2019

Everything You Need To Know About Employee Wellness Programs…

Aug 26, 2019

Nikki Cohn-Byrd

Bad Treats Turn to Healthy Eats — How Classically Unhealthy Brands are Exploring the Wellness Trend

With the wellness market reaching $4.2 trillion globally, it’s no wonder many brands are jumping to grab a piece of that pie…no pun…

Aug 23, 2019

Bad Treats Turn to Healthy Eats — How Classically Unhealthy Brands are Exploring the Wellness Trend

Aug 23, 2019

Nikki Cohn-Byrd

Recipe — Meal Prep and Your Perfect Salad Assembly 101

“Meal prep” is a huge term (and beneficial one) in the health and weight loss world. We all know that if you’re trying to get on top of…

Aug 19, 2019

Recipe — Meal Prep and Your Perfect Salad Assembly 101

Aug 19, 2019

Nikki Cohn-Byrd

Healthy Review: P.S. Kitchen — New York City

The Big Apple, known for its shopping, millionaires, and bustling busy streets, not so much for its healthy cuisine. Until now. As NYC is…

Aug 10, 2019

Healthy Review: P.S. Kitchen — New York City

Aug 10, 2019

Nikki Cohn-Byrd

Is Red Meat Healthy? And The Best Steak Marinade…

One of the most popular nutritional debates in history raises significant questions about the benefits of red meat…both health-wise, and…

Aug 10, 2019

Is Red Meat Healthy? And The Best Steak Marinade…

Aug 10, 2019

Nikki Cohn-Byrd

Why the Wellness World Love Oat Milk

You know almond milk, coconut milk, even soy milk, but what about…. oat milk? Oat milk is the rising star of the non-dairy milk world, and…

Aug 10, 2019

Why the Wellness World Love Oat Milk

Aug 10, 2019

Nikki Cohn-Byrd

Nikki Cohn-Byrd

Healthy living, wellness, weight loss, reviews and food for those who want to get fit. Subscribe to my newsletter at www.nikkicohnbyrd.com !

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