Nicole GibsonThe Healing Power of ReadingI love to read, nothing is more heavenly than sitting down at the waterfront with a coffee and a good book. Reading has so many benefits…Sep 13, 2020Sep 13, 2020
Nicole GibsonThe Pet Effect on Anxiety and DepressionThere are over 29 million pets in Australia and we have one of the highest pet ownership in the world. Approximately 61% of Australian…Sep 3, 2020Sep 3, 2020
Nicole GibsonLetting Go and Forgiving OthersRecently I saw a post on Facebook where someone commented that “Some things can not be forgiven”, which really made me reflect on the…Jul 4, 2020Jul 4, 2020
Nicole GibsonWhat Does It Mean to Live an Authentic Life?It’s a common phrase we hear “to be authentic” — “to live an authentic life”, but what does it really mean?Jun 23, 2020Jun 23, 2020
Nicole GibsonSelf-Awareness — Why It MattersHaving self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world…Jun 14, 2020Jun 14, 2020
Nicole GibsonWhat is Ho’oponopono?Ho’oponopono is an ancient Hawaiian practice of reconciliation and forgiveness. It is defined in the Hawaiian Dictionary as “mental…Mar 11, 20201Mar 11, 20201
Nicole GibsonI Will Rise, AgainThe last year has been a challenge and the worst of it hit in the last six months. Every day has felt like a struggle. Things I had…Mar 15, 2019Mar 15, 2019
Nicole GibsonRoutine is KeySince my last bout of depression — I did not want to go back to another 14 years of antidepressants. Now don’t get me wrong I’m not…Mar 14, 2019Mar 14, 2019
Nicole GibsonWhy I don’t Use the C-Word… (and it’s not what you think)Now that’s grabbed your attention, but it’s not the word your thinking. It’s “Can’t”. Words have power — when we use the word “can’t”…Mar 10, 2019Mar 10, 2019