KIS NutritionI’m anti meal replacementI’ll be the first to admit, I have tried meal replacement drinks in the past and have been “sucked” in by the false claims these companies…May 1, 2016May 1, 2016
KIS NutritionWhat do you know about fat?You have heard of the low-fat diet. But does fat truly make you fat? In short, no — an excessive amount of calories is what makes you gain…Apr 26, 2016Apr 26, 2016
KIS NutritionThe Benefits of Planning Ahead“If you fail to plan, you plan to fail.” — Benjamin FranklinApr 19, 2016Apr 19, 2016
KIS NutritionQuick tips to help you determine if your current weight loss program is safe.Warning signs of an unsafe weight loss program:Apr 13, 2016Apr 13, 2016
KIS NutritionThe Basics of Proper NutritionProper nutrition is simple, unfortunately the society we live in today has made nutrition extremely complicated . This is due to the vast…Apr 9, 20161Apr 9, 20161
KIS NutritionKIS Nutrition: What we stand forWhat exactly is KIS Nutrition? KIS Nutrition stands for: Keep It Simple Nutrition. I know what you’re thinking, how can nutrition be…Apr 6, 2016Apr 6, 2016