Nilesh NadanapathamIf rewarding yourself isn’t motivating, try thisLet’s start by addressing the elephant in the room.Mar 3Mar 3
Nilesh NadanapathamWish you’d make better choices? Connecting with your future self can helpImportant decisions rarely have a clear “best” choice but connecting with your future self can help.Feb 25Feb 25
Nilesh NadanapathamTo do lists: A simple and effective methodPlanning your day to improve your efficiencyMar 4, 2022Mar 4, 2022
Nilesh NadanapathamPaper and pen: a simple strategy to combatting distractionHow to let go of your thoughts to focus on the task at handMar 3, 2022Mar 3, 2022
Nilesh NadanapathamUsing a timer to boost your focus: a quick guideA simple trick to improve your concentrationFeb 28, 2022Feb 28, 2022