Nils SalzgeberHow to Get Things Done — “the Dysfunctional Way”Lessons from Tim Ferriss, William James, Ayn Rand…Mar 6, 2020Mar 6, 2020
Nils SalzgeberinThe StartupWhat The Mere Presence of Your Phone is Doing to You, According to ScienceYes, That’s the Mere Presence — Without Even Using it (!)Nov 1, 20191Nov 1, 20191
Nils SalzgeberinThe StartupThe Fascinating Psychology of EmailWhy You Can’t Stop Checking and How it Stresses You OutSep 16, 2019Sep 16, 2019
Nils SalzgeberinThe Startup16 Tips to Break Free From FB, Instagram, and Netflix Addiction and Reclaim Your LifeHow to Break Free From Tech AddictionAug 12, 2019Aug 12, 2019
Nils SalzgeberHow Addictive Technology is Silently Destroying Your Happiness, Health, and ProductivityThe Perils of Facebook, Netflix, and Co.Aug 3, 2019Aug 3, 2019
Nils SalzgeberThe Rise of Addictive Technology: How FB, Instagram, Netflix, and Other Tech Companies Get You…In 1930, Harvard psychologist B.F. Skinner came up with an experiment. He took a hungry rat and placed it in a box with a lever on one…Jul 19, 2019Jul 19, 2019
Nils SalzgeberWhat Watching Television is Doing to Your Health, Happiness, and ProductivityThe Perils of TV Consumption, According to ScienceJun 18, 2019Jun 18, 2019
Nils SalzgeberResearch Says: If You Want Greater Health, Happiness, and Productivity—STOP Consuming the News“If you wish to improve,” Stoic philosopher Epictetus said, “be content to appear clueless or stupid in extraneous matters.”Jun 14, 20191Jun 14, 20191
Nils SalzgeberGuilt and Procrastination — How Understanding This Demonized Emotion Helps You Unlock New Levels…Guilt is an emotion all too familiar to most procrastinators.Mar 25, 20191Mar 25, 20191
Nils SalzgeberLessons on “Hard Work” From Michael Phelps, Elon Musk, Oprah Winfrey, and co.We all have dreams and aspirations of what we’d like to achieve and who we’d like to become.Mar 4, 2019Mar 4, 2019