Arnis: The Martial Art of the Philippines

Filipino Heritage and Resilience Through the National Sport

Arnis, also known as Eskrima or Kali, stands as the national sport and martial art of the Philippines. Rooted in centuries of history, Arnis embodies the resilience, adaptability, and rich cultural heritage of the Filipino people. It encompasses a diverse range of techniques, including striking, grappling, and weapon-based combat, making it a comprehensive system of self-defense and physical fitness. Arnis is a living testament to the country’s vibrant traditions and the indomitable spirit of its people.

Practicing arnis Credit: Andrew Villasis

Ancient Origins and Indigenous Roots

Dating back to pre-colonial times, Arnis traces its origins to the indigenous peoples of the Philippines, who developed it as a means of protection and survival. Through centuries of practice and refinement, it evolved into a sophisticated martial art, passed down from generation to generation. The artistry and skill involved in Arnis reflect the ingenuity and resourcefulness of Filipino ancestors, who used it to defend their communities and preserve their way of life against foreign incursions.

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