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Most people aspire to achieve something deep down. For every porn video we watch, our chance of living our dreams is diminished. Porn use provides false positives. This affects willpower, discipline, motivation, courage, social skills — basically every attribute required to accomplish something.
Did you know that watching porn will affect your neurotransmitters responsible for happiness, leaving you depressed and unhappy? If you squander hours looking for the perfect scene, years can go by, and you can find yourself being the same person 10 years later, missing out on life. Nobody told the author about the dangers of thi
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Book ID Asin: B088BCJ7VL
Book Title: How to Thrive in the 21st Century: By Avoiding Porn and Other Distractions
Book Author: Havard Mela
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $31.99
Book Format Name: Paperback
Book Format Price: $14.99
Book Price: $14.99
Book Category: Books, Health, Fitness & Dieting, Psychology & Counseling and unknown
Book Rating: 40 ratings
How to Thrive in the 21st Century: By Avoiding Porn and Other Distractions by Havard Mela Book Review
Name: Charles T Franklin
Rating: 5.0 out of 5 stars
Title: This book is kind of like the “Atomic Habits” of the NoFap movement
Date: Reviewed in the United States on May 19, 2020
Review: This is actually a needed book in the NoFap/NoPorn community because there’s a lot of over-hyped “bro science”and rumors. “How to Thrive” talks about leaving porn addiction from a psychological perspective, breaking down why porn is so addictive and ways to break up from it (while also improving your life). Havard makes a big point that many other porn addiction recovery books don’t talk about: Your goal has to be bigger than your addiction or you will never fully break free. I like his 8 week plan (considering it for a future challenge) and like the fact that the books is down-to-Earth.
This book is kind of like the “Atomic Habits” of the NoFap movement.
Name: Adrian villanos
Rating: 5.0 out of 5 stars
Title: Top book on quilting porn full of real strategies to implement
Date: Reviewed in the United States on July 8, 2020
Review: Why this good is a great book on quilting porn in my opinion
1. well written to the point well researched on the subject
2. Every chapter is filled with useful material that’s understandable
3. This book has real helpful strategies to quit porn and strategies on how to replace the habit with something you love
After reading 100s of books I definitely think this guy going to do massive amounts of more great work in the future
Name: Marc A.
Rating: 5.0 out of 5 stars
Title: A Must Read For Anyone Dealing with Distraction, Especially P-rn
Date: Reviewed in the United States on August 26, 2020
Review: This is a quick down to earth read that offers practical advice for dealing with the sex-crazed world we live in. It focuses mainly on p-rn but the tips are suitable for any type of distraction for the most part. Get off your butt and into the game of life with “How To Thrive….”
Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Great book
Date: Reviewed in the United States on June 20, 2020
Review: Great read , everyone in the nofap community should read this
