PinnedNmilchova6 Things You Will Regret in 10 YearsThe days pass imperceptibly, as does life itself. Before we know it, the weight of our choices can be upon us, seen from the distance of…Jul 31Jul 31
PinnedNmilchovaEnergy Sources at HomeEveryone wants to come home to a place full of peace and positive emotions. Naturally, the atmosphere at home primarily depends on the…Jul 161Jul 161
PinnedNmilchovaRecognizing Toxic Friendships: Characteristics and How to End ThemFriends make life better, are important supports, and enrich the social environment. A toxic friendship, on the other hand, is a burden…Jul 16Jul 16
PinnedNmilchovaThe Secret to a Beautiful BustThe vast majority of women do not consider their breasts to be one of their feminine virtues. They find them either too small, too big, or…Jul 17Jul 17
PinnedNmilchova5 Types of School Stress Your Teen is ExperiencingThe school stress experienced by teenagers may surprise you. It is not caused by the same things that troubled them as children, such as…Jul 161Jul 161
NmilchovaWhy Do We Gain Weight with Age?As the years go by, weight gain seems almost inevitable. Women, on average, gain about 7.3 kg between the ages of 20 and 50. For some…Aug 131Aug 131
Nmilchova6 Superfoods for Long-Lasting YouthCan food help us stay forever young? The answer is yes, because nature has provided us with six incredible secrets for maintaining a…Aug 13Aug 13
Nmilchova15 Habits That Will Help You Keep Your Weight in Check at HomeSome of these habits you may have forgotten, while others you might be neglecting or not following as strictly as you should. What they all…Aug 13Aug 13
NmilchovaSoy: Why Is It Called the Source of Youth?oy is the only food product that can almost completely replace animal-derived proteins in our daily diet, which we traditionally obtain…Aug 13Aug 13
Nmilchova3 Myths About Menopause and Weight GainWeight gain around menopause is common. While hormonal changes certainly play a role in muscle loss and fat gain, lifestyle factors should…Aug 12Aug 12