nnaturallyAbstinence for food addictionA lot of people don’t realize how food can be just like a drug. That a lot of us are addicted to food and the effects are very similar to…Sep 14, 2016Sep 14, 2016
nnaturallyI’m scared…Today I ate all the carbs and sugar I could lay my hands on. I feel terrible. Scared and anxious. I don’t know what needs to change in…Aug 4, 2016Aug 4, 2016
nnaturallyHealing? Day 3 — failedI’m embarrassed to admit here that I’ve ‘failed’. But then I ask myself, why is it a failure? Is that not being a little hard on myself? I…Aug 4, 2016Aug 4, 2016
nnaturallyHealing Journey Day OneI didn’t wake up particularly inspired as I usually do on Day ones (I’ve had many). I feel tired, sluggish and I want cake. I almost regret…Aug 1, 2016Aug 1, 2016