Retroactive Jealousy: 3 Keys to Break Free and Reconnect with the PresentRetroactive jealousy isn’t just a passing thought — it can feel like a persistent emotional and mental pain that weighs heavily on our…Jul 3Jul 3
When Your Partner’s Past Feels Like a Nightmare: How to Wake Up from Retroactive JealousyDoes your partner’s past feel like a shadow that haunts your present? Do you find yourself spiralling into a pit of intrusive thoughts…Jun 11Jun 11
Afraid They’ll Leave You Too? How to Break the Pattern of Fear in LoveIf you’ve been left before — perhaps more than once — it’s no surprise that your mind starts preparing for the worst in your current…Jun 10Jun 10
When Your Partner Reveals Their Past and You Can’t Unsee It: A Guide to Moving ForwardSometimes, it only takes one unexpected revelation to unravel your sense of security in a relationship. You never asked, never pried, yet…Jun 9Jun 9
How to Stop Retroactive Jealousy from Wrecking Your Relationship (and Your Peace of Mind)You may be deeply in love, but if your partner’s past keeps creeping into your present, uninvited and overwhelming, it can feel like…Jun 8Jun 8
When Fear of Your Partner’s Ex Takes Over: How to Stop the Spiral Before It StartsDo you live with a quiet terror that your partner might still have feelings for their ex? Have you found yourself digging through social…Jun 7Jun 7
When Your Mind Won’t Let Go: Reclaiming Emotional Balance in the Face of Retroactive JealousyDo you feel overwhelmed by anxiety and emotional chaos whenever thoughts of your partner’s past arise? Are you struggling to regulate your…Jun 6Jun 6
Is Your Partner’s Past Contaminating Your Present? How to Break the Cycle of Retroactive JealousyHave you ever caught yourself spiralling over thoughts of your partner’s past relationships? Do you feel that somehow, because of their…Jun 5Jun 5
The Myth of Missing Out: Retroactive Jealousy and the Power of CommitmentHave you ever felt haunted by your partner’s past relationships? Do you find yourself wondering if you’ve missed out, or fearing that you…Jun 4Jun 4
Your Nervous System Is Not Your Enemy: A New Way to Understand Retroactive JealousyIf you’re worn out by the relentless thoughts, the emotional exhaustion, the constant questioning that comes with retroactive jealousy, you…Jun 3Jun 3