Sarah MullalyHabit Stacking & Showing Up: Building Better Habits One Step at a TimeHabit stacking. 1% better. Showing up. There are lots of buzz words out there, but how can they help you actually build the habits to…7 min read·Apr 24, 2023----
Sarah MullalyHumor, Humility & Other Things I Learned Hiking the West Coast TrailIn 2012, I did an epic backcountry hike that took me, my husband and our 4 closest friends 75km along the Westernmost edge of Canada’s…9 min read·Mar 15, 2022----
Sarah MullalyOverstimulated? 5 Ways to Cope With Sensory PollutionSometimes, it seems like the entire world is exploding in my face.5 min read·Mar 15, 2022----
Sarah MullalyDoing These 6 Things Can Save You $2,000There are few of us who would turn down a handful of cash, but to whittle it out of our own hard earned money may seem too hard to…7 min read·Mar 15, 2022----
Sarah MullalyWhy (and How) You Can Go Car-LessWith populations as high as they’ve ever been and density becoming an issue, our municipal systems can’t seem to keep up with us. More and…7 min read·Mar 15, 2022----
Sarah MullalySenior’s Hobbies Are Making a ComebackTired of the same old Rock Band night? Is your Buy 10 Get 1 Free Admission at the local bowling alley gathering dust? Do you lust for a…6 min read·Mar 15, 2022----
Sarah MullalyHow to Improve Your Mental Health Over the Holidays | Daily LifeHere come the holidays — ready or not! If you are among the many, many people who feel the pressure come December, fear not — now is the…8 min read·Mar 15, 2022----
Sarah MullalyHey High Achievers! Stop People Pleasing Before You Burn the #$%^ OutThis has been bugging me for awhile, but it wasn’t until I had the same conversation three times in the same week with three equally…6 min read·Feb 16, 2022----
Sarah MullalyWoof! From Water Rescue to Therapy Work, Here Are 22 Amazing Dog JobsSome dogs take their jobs seriously.5 min read·Feb 16, 2022----
Sarah MullalyThe Top 7 Compelling Reasons You Should Shop at a Used Bookstore(Originally published on Parkbookworm.ca, a terrific local used bookstore, November 25, 2021)7 min read·Jan 26, 2022----