Sarah MullalyHabit Stacking & Showing Up: Building Better Habits One Step at a TimeHabit stacking. 1% better. Showing up. There are lots of buzz words out there, but how can they help you actually build the habits to…Apr 24, 2023Apr 24, 2023
Sarah MullalyHumor, Humility & Other Things I Learned Hiking the West Coast TrailIn 2012, I did an epic backcountry hike that took me, my husband and our 4 closest friends 75km along the Westernmost edge of Canada’s…Mar 15, 2022Mar 15, 2022
Sarah MullalyOverstimulated? 5 Ways to Cope With Sensory PollutionSometimes, it seems like the entire world is exploding in my face.Mar 15, 2022Mar 15, 2022
Sarah MullalyDoing These 6 Things Can Save You $2,000There are few of us who would turn down a handful of cash, but to whittle it out of our own hard earned money may seem too hard to…Mar 15, 2022Mar 15, 2022
Sarah MullalyWhy (and How) You Can Go Car-LessWith populations as high as they’ve ever been and density becoming an issue, our municipal systems can’t seem to keep up with us. More and…Mar 15, 2022Mar 15, 2022
Sarah MullalySenior’s Hobbies Are Making a ComebackTired of the same old Rock Band night? Is your Buy 10 Get 1 Free Admission at the local bowling alley gathering dust? Do you lust for a…Mar 15, 2022Mar 15, 2022
Sarah MullalyHow to Improve Your Mental Health Over the Holidays | Daily LifeHere come the holidays — ready or not! If you are among the many, many people who feel the pressure come December, fear not — now is the…Mar 15, 2022Mar 15, 2022
Sarah MullalyHey High Achievers! Stop People Pleasing Before You Burn the #$%^ OutThis has been bugging me for awhile, but it wasn’t until I had the same conversation three times in the same week with three equally…Feb 16, 2022Feb 16, 2022
Sarah MullalyWoof! From Water Rescue to Therapy Work, Here Are 22 Amazing Dog JobsSome dogs take their jobs seriously.Feb 16, 2022Feb 16, 2022
Sarah MullalyThe Top 7 Compelling Reasons You Should Shop at a Used Bookstore(Originally published on Parkbookworm.ca, a terrific local used bookstore, November 25, 2021)Jan 26, 2022Jan 26, 2022