You are not alone if you sometimes feel low or depressed. Losing a job, the death of a loved one, or even just having a bad day can make you feel terrible. There are many ways to boost your mood and keep yourself happy when you need it most. …

By Roel Boer — founder of Nordgard Whether or not you have a growth mindset, it’s easy to train your brain to think in a new way. Here are five simple ways you can grow your own mindset. Get Medium Premium for just $5/ month to support thousands of writers…

By Roel Boer — founder of Nordgard If you’re a founder reading this, then you’ve probably made mistakes that could’ve or have destroyed your businesses. I know first hand I’ve made many of these 7 mistakes and as a result have delayed my own development and destroyed numerous of my…

By Roel Boer — founder of Nordgard The office has been a fixture of corporate life for decades. But as technology makes remote work more common and flexible, it’s becoming clear that the office won’t last much longer. What will we do with all of that space? Get Medium Premium…

By Roel Boer — founder of Nordgard Let’s jump right in — but most of us are not getting enough sleep. And it’s starting to show in our health and well-being. Studies have found that people who don’t get enough sleep are more likely to gain weight, develop chronic illnesses…

By Roel Boer — founder of Nordgard Coworking spaces are booming. From 2005 to 2020, the number of people who work remotely doubled from 2% to 4%. In 2020, almost half of working Americans would be willing to quit their job to work remotely — a trend called ‘nomadism.’ …

By Roel Boer — founder of Nordgard Working from home is a dream for many people, but it can also be a nightmare. Unlike an office, you’re not surrounded by coworkers and productivity-enhancing equipment that keeps you focused on work. At the same time, working from home means you’re more…

By Roel Boer — founder of Nordgard Calm people assert more power and although it looks incredibly easy — it’s one of the hardest skills to master. Being calm allows us to connect with our surroundings, it keeps our minds clear. Headspace is incredibly important to keep an open mind…

By Roel Boer — founder of Nordgard It’s been said that remote work isn’t just the future of work, it’s the present. The last few years have seen a shift in how we think about organizations and our careers. We’re no longer tied to one place or one way of…