11 reasons you’re tired all the time

Abbie Burnet on Unsplash

Are you feeling tired, exhausted and haggard? Can’t seem to get your energy back and, in the words of Bilbo Baggins, you’re feeling like “not enough butter scraped over too much bread”.

Fatigue is one of the most common symptoms people want my help with because of the significant impact on their enjoyment of life and ability to get things done.