Sao Tome and Principe

Blanchos
4 min readOct 16, 2023

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Prepare to embark on a journey to an enchanting tropical paradise in the Atlantic Ocean’s heart. This captivating archipelago invites you to explore its lush rainforests, pristine beaches, and vibrant culture shaped by centuries of history.

Your adventure begins as you touch down on the São Tomé International Airport runway. From the moment you step off the plane, the warm tropical breeze and the scent of exotic flowers greet you, setting the stage for your island exploration.

Venturing into São Tomé, you’ll discover a land where colonial history meets vibrant Creole culture. The capital city, São Tomé, is a charming blend of colorful colonial architecture and bustling local markets. Exploring the streets, you’ll encounter friendly locals eager to share their traditions and stories.

São Tomé and Príncipe deliver with their dense rainforests and dramatic landscapes for those seeking natural wonders — Trek through the Obo National Park, where cocoa plantations and waterfalls hide amidst lush greenery. Encounter unique bird species, like the São Tomé and Príncipe ibises, found nowhere else on Earth.

Journey to the pristine beaches that fringe the islands, where palm trees sway lazily in the breeze, and the crystal-clear waters invite you to snorkel, dive, or bask in the sun. The beaches of Rolas Island offer a unique experience as you can straddle the Equator with one part in the Northern Hemisphere and the other in the Southern Hemisphere.

Throughout your journey, the people of São Tomé and Príncipe will extend their warm hospitality. Engage in conversations with locals, savor traditional Creole dishes like fish stew and banana bread, and let the soothing sounds of local rhythms and morna music become part of your travel soundtrack.

São Tomé and Príncipe are not just a destination; they’re an immersion in unspoiled nature, a voyage through diverse cultures, and a celebration of their resilient people.

They’re a place where every moment is an opportunity to discover something extraordinary, where the richness of history and the beauty of nature harmonize, leaving an unforgettable mark on your heart and soul. Prepare to be captivated by the magic of São Tomé and Príncipe, where adventure and enchantment await at every turn.

Here are 10 things to do in this enchanting archipelago:

1. Obo National Park: Explore Obo National Park on São Tomé Island. Trek through lush rainforests, discover hidden waterfalls and encounter unique bird species in this UNESCO-listed site.

2. Rolas Island: Visit Rolas Island, where you can stand on the Equator. Enjoy pristine beaches, snorkeling, and explore the iconic Equator monument.

3. São Tomé: Discover the capital city, São Tomé. Explore its charming colonial architecture, local markets, and the bustling Mercado Central.

4. Cocoa Plantations: Tour cocoa plantations to learn about the island’s chocolate production. Taste locally produced chocolate and experience the cocoa-making process.

5. Jalé Beach: Relax on the beautiful Jalé Beach, known for its fine white sand and tranquil turquoise waters. It’s an ideal spot for swimming and sunbathing.

6. Pico Cão Grande: Marvel at the dramatic Pico Cão Grande, a stunning needle-like volcanic plug. Hiking enthusiasts can embark on challenging treks in its vicinity.

7. Boca do Inferno: Explore Boca do Inferno, a volcanic rock formation along the coast. Witness the strong waves crashing against the rocks, creating a mesmerizing spectacle.

8. Museu Nacional: Visit the National Museum in São Tomé. Discover artifacts and exhibits that showcase the archipelago’s cultural heritage and history.

9. Traditional Music and Dance: During cultural performances, experience traditional São Toméan music and dance, such as the lively Puita and the rhythmic Dêxa.

10. Príncipe: Explore the smaller island of Príncipe, known for its pristine nature and beaches. Visit the idyllic Praia Banana and explore the Roça Belo Monte plantation.

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Blanchos

A lover of internet culture, always on the hunt for the next great story. Be prepared to be taken on a voyage of wit and wonder.