7 BENEFITS OF ALOEVERA :

· INTRO

There Are many species of aloe vera around 300 but Aloe vera is the best known and is prized in the health and beauty worlds for its healing properties. The gel minerals, amino acids, and antioxidants and more. The gel and juice found inside aloe vera is great for skin as well as it cures many digestive problems.

· ALOE VERA FOR AGING SKIN :

The gel contains most of the beneficial bioactive compounds in the plant,

Including vitamins, minerals, amino acids, and antioxidants.

Aloe gel significantly improves wrinkles and elasticity in photoaged human skin, with an increase in collagen production. After aloe vera intake, the facial wrinkle improved and facial elasticity improved.

· PURE ALOE VERA FOR ACNE

Aloe vera gel is used in many over-the-counter skin products. This plant extract has

· an antibacterial

· an antioxidant

· an anti-inflammatory

A person may use pure aloe vera cream instead of a traditional cleanser to prevent acne breakouts. This works because the antibacterial agents in aloe vera remove bacteria from the skin, reducing the risk of spots developing.

· ALOEVERA AS A SCRUB :

Many over-the-counter exfoliants contain chemicals. A person who wants to avoid chemicals can make their own scrub, using a combination of Coconut oil, sugar, and aloe vera scrub

The grains in sugar remove the dead layers of skin. And coconut oil will give moisture to skin .

A person can make a scrub using equal parts sugar and coconut oil, mixed with half the amount of aloe vera. Once mixed, the scrub can be applied over the affected area and then rinsed off.

Avoid exfoliating too regularly, and always consult a doctor before using exfoliating creams on acne, as they can further irritate the skin.

· ALOEVERA FOR BURNS :

Studies suggest that it is an effective topical treatment for first and second degree burn . Applying fresh aloe vera gel on the affected area this gel will relief pain and cools down the burn.

It can also be used to get rid of burn scar as well as another face marks like acne scar

Stretch marks suntan ,sunburn and etc.

· ALOEVERA FOR DENTAL PLAQUE :

Aloe vera gel is very effective method to keep our teeth and gum strong . it has bacteria controlling properties. So it can be used to cure plaque.

you can use aloe vera directly on your teeth or you can make a paste of 1 tablespoon of aloe vera gel, 4 tablespoon of glycerin lemon , essential oil, 5 tablespoon of baking soda and 1 cup of water. Repeat this scrub daily for great results .

do not forget to do patch test before using this scrub to ensure you don’t get any negative effects.

· ALOEVERA FOR CONSTIPATION :

Aloe vera juice may also help treat constipation.

Aloe vera contain latex which is great for constipation . . Aloe latex contains chemical that works as a laxative, which helps to empty the intestine naturally.

You can make aloe vera juice at home by taking 1 tablespoon of aloe vera gel and mix it with a glass of water with a a tablespoon of honey to make it taste better.

Drink this juice daily in the morning with empty stomach.

· ALOEVERA FOR BLOOD SUGAR:

A past clinical trial found drinking two tablespoons of aloe vera juice every day for two weeks helped lower the blood sugar levels among people with type 2 diabetes.

Aloe vera contain

· Vitamins

· Amino acids

· Minerals

· Enzymes

If you are prediabetic. Aloe vera gel may prevent you from diabetes and other deadly diseases.