Sumra AslamWeight Loss Hacks (that actually works)Here’s to kickstart your weight loss journey with these simple weight loss hacks. They will help you to achieve your weight loss goal…Dec 21, 2022Dec 21, 2022
Sumra AslamIs it possible to lose five kilograms in one month? Follow DOs & DON’TsYES, It is possible to lose five kilograms in one month but if you stay consistent and patient.Oct 9, 2022Oct 9, 2022
Sumra AslamHow are we aging?From the minute we’re born, we’re aging. Constant exposure to our environment, the things we eat, and stresses from inside and outside our…Oct 9, 2022Oct 9, 2022
Sumra AslamDiet Trends & ObesityIn the past, when food was less available, daily life required a lot more physical effort, and people were more concerned about simply…Oct 7, 2022Oct 7, 2022
Sumra AslamNutrition, Health & AgingFrom the minute we’re born, we’re aging. Constant exposure to our environment, the things we eat, and stresses from inside and outside our…Oct 7, 2022Oct 7, 2022