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Nourishment Notes

Inspiration. Empowerment. Motivation.

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    Parents Can’t Control Everything. Here’s Why It’s Okay.

    How having sick children prepares parents for the rest of parenthood.
    Nourishment Notes2 min read
    Latest

    My Apology to My Second Son

    Dear Son,
    Nourishment Notes2 min read

      Distractions are Everywhere. Here’s Why Being Present in the Moment is Important.

      The other morning, my 4-month-old son woke up in his crib in a pretty good mood. He didn’t wake up screaming, crying, or needing to be…
      Nourishment Notes2 min read

        Parents Can’t Control Everything. Here’s Why It’s Okay.

        How having sick children prepares parents for the rest of parenthood.
        Nourishment Notes2 min read
          More
          Recommended by Nourishment Notes

          Fear Can’t Be Eliminated; It Must Be Managed. Here’s How To Do It.

          How to mentally hack fear in the face.
          Nourishment Notes3 min read

            Tired? This is Why Rest is Imperatively Important

            The benefits of resting on a regular basis.
            Nourishment Notes2 min read

              Parents Can’t Control Everything. Here’s Why It’s Okay.

              How having sick children prepares parents for the rest of parenthood.
              Nourishment Notes2 min read