Rachel NovosadThe Duchenne Smile: The Simple Facial Expression That Can Boost Your HappinessWant a mood boost? Try doing this for 45–90 seconds.May 14, 2023May 14, 2023
Rachel NovosadWhat To Watch: #BlackLivesMatter Anti-Racism ResourcesA list of films and shows that will help you examine systemic racism in America and white privilege. (Plus links.)Jun 3, 20201Jun 3, 20201
Rachel NovosadHow to Deal with the Sunday Scaries: COVID-19 EditionSunday Scaries, our old friend with a twist.Mar 16, 2020Mar 16, 2020
Rachel NovosadMy Prague Adventure CzechlistI find myself in my second of four weeks living in Prague, and I’m realizing I haven’t actually done…much.Nov 13, 2018Nov 13, 2018
Rachel NovosadTraveling Taught Me to Love NostalgiaI never thought I could move back to the east coast after falling in love with the west coast, but fall in Prague is making me second…Nov 7, 2018Nov 7, 2018
Rachel NovosadPacking Tips You’ve Probably Heard Before, But Are Still Pretty Darn HelpfulPacking for five months of travel across multiple countries, continents, and seasons is not the easiest task. I’m notoriously either an…Oct 24, 2018Oct 24, 2018
Rachel NovosadJust Because Your Path Is Different Doesn’t Mean You’re LostI’m now three months into my travel and I’ve been meaning to write down and share my experiences — but I didn’t know where to start.Oct 17, 2018Oct 17, 2018
