…d. It’s not fun. It’s often uncomfortable or boring. But those who do it cultivate self-discipline. With self-discipline, comes self-respect. You cannot love that which you don’t respect. When you can truly control yourself and respect yourself, your self love will permeate every action and create peace and goodness in your life. If you are undisciplined, weak and frivolous, you will remain a slave to yourself and try to find various scapegoats for your misery.