PinnedNorma FrahnThe Last Thing We Need is Another Person Telling Us How To Lose WeightI am a certified life and weight coach and pursuing my Integrative Nutrition coaching certification, but I refuse to be another ‘weight…8 min read·Nov 6, 2022--1--1
Norma FrahnFood Saved MeThe worst day of my life was the day my youngest son was airlifted to the trauma center after crashing his dirt bike. It happened around…7 min read·Jan 20, 2023----
Norma FrahnWhy I Think Diets Don’t WorkWe’ve all heard it a million times, “Diet’s Don’t Work”, yet we keep going back for more, over and over and over again.5 min read·Dec 7, 2022----
Norma FrahnWeight Loss is Your Result NOT Your ChallengeYour challenge is to stop chasing weight loss with quick-fix diets that only create temporary results. We’ve all heard it, “diets don’t…3 min read·Nov 8, 2022----