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Geneen Roth’s 1991 bestseller, When Food Is Love , spoke to a wide audience—including Oprah Winfrey, who embraced Roth’s empowering message. Since then, Roth has taken the sum total of her experience and combined it with spirituality, psychology, and self-awareness to explain women’s true hunger in Women, Food, and God . .
Roth’s approach to eating is the same as any addiction—it is an activity to avoid feeling emotions. From the first page, readers will be struck by Roth’s intelligence, humor, and sensitivity, as she traces th
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Book ID Asin: 1416543074
Book Title: Women Food and God: An Unexpected Path to Almost Everything
Book Author: Geneen Roth
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $14.39
Book Format Name: Hardcover
Book Format Price: $11.49
Book Format Name: Paperback
Book Format Price: $9.22
Book Format Name: AudioCD
Book Format Price: $14.99
Book Price: $11.49
Book Category: Books, Health, Fitness & Dieting, Addiction & Recovery and unknown
Book Rating: 1,912 ratings
Women Food and God: An Unexpected Path to Almost Everything by Geneen Roth Book Review
Name: Karissa de la Garza
Rating: 3.0 out of 5 stars
Title: Not a Christian book
Date: Reviewed in the United States on May 28, 2020
Review: Don’t let the title fool you! This author has a lot of great therapist-like tips for helping women overcome the stronghold that is food, HOWEVER. Her idea of “God” is very new-agey. Whatever makes you happy type of thing. The peace within your soul type of thing. Not Jesus, not the one true God. She also thinks that the voices inside our head.. the voice of our enemy is really just ourselves. And that we learned that mean voice from our parents. Well, if it’s MY voice telling myself that i’m a fat POS, don’t you think I would have just flipped the switch and turn that off.. like.. a long long time ago? Just a lot of kooky messed up ideology here. For someone with a weaker faith, this might just lead them down a wrong path. I stopped reading halfway through because the wonderful tips she has aren’t worth reading through false information about God.
Name: Amanda Jessop
Rating: 5.0 out of 5 stars
Title: Absolutely astonished at the way my body feels after reading this!
Date: Reviewed in the United States on October 4, 2016
Review: I’ve read an insane amount of books with this same type of theme and some blend into the pile while occasionally I find one that stands out in an amazing way. I can’t quite pinpoint exactly what it is about it that makes it stand out, maybe I just read it at the right time of my life or something but it had a significant effect on my mindfulness with not only my relationship with food but a lot of other aspects of my day to day life.
The book is written in such an extremely simple way, which can sometimes trigger part of your brain to tell you you don’t need the information, but I pushed that little voice aside whenever it popped up and was rewarded with full body and mind “aha’s” and “I knew it!”’s over and over.
If you are the type of person that “doesn’t believe in diets” but still haven’t found a way to be happy with your body, OR struggle with yo-yo dieting in any way at all THIS IS THE BOOK FOR YOU!
It’s a quick read and presents an unarguable truth that your body will LOVE and your mind will most likely refuse due to the simplicity of the facts presented, but I promise it actually works!! Before I had even finished the book and was only taking the small step of acknowledging any feelings in my body before eating, nothing more. And instantly I noticed my eating habits change DRASTICALLY! I did not do one other thing, no meal planning, no restricting in any way, I just mentally acknowledged and put a name to any emotions or sensations present in my body before I ate anything and I didn’t try to change anything else. If I was sitting at my desk at work and reached for a candy bar I would sit down and while unwrapping it I would mentally say “I am feeling _________ in _________ part of my body and it’s OK to feel ___________ right now.” (ie. I am feeling incredible stress in my stomach right now and it’s OK to feel this stress right now). But this funny thing started to happen… I would stop eating in the middle of my meals and snacks because I was full without even noticing I had stopped. I CANNOT tell you the last time I didn’t finish my plate completely. I always eat everything I’m served. But when I started letting myself feel the feeling I was trying to eat in such a simple and non-resistive way, my appetite suddenly balanced to what my body actually needed.
Becoming mindful in this EXTREMELY simple way will change your life.
Name: Winter Lady
Rating: 5.0 out of 5 stars
Title: great book
Date: Reviewed in the United States on August 26, 2018
Review: Although I am at a healthy weight, I have a long history of disordered eating beginning at about age 13. It was worse in my twenties with extreme binges and purging, but has now kind of mellowed out in my 30’s and 40’s to a general overeating/occasional mini-binge. I got past the bulimia by reading Overcoming Overeating at the age of 22 and then The Fat Fairy Godmother’s Guide How to Eat it All and be Thin Forever by Glinda West and Think Yourself Thin by Debbie Johnson at 24/25. I did gain weight this way, but I wasn’t obsessing, which was great.
The weight gain reversed when I stopped trying to do the intuitive eating and allowing myself to eat junk food daily. Processed food just triggers me to binge on a biological level. I don’t think it’s always emotional. That being said, I have realized lately that a lot of my emotions instantly translate in to a physical sensation of hunger. I transitioned to a mostly plant-based and low processed foods way of eating a couple of years ago after watching Forks Over Knives and reading Proteinaholic by Dr. Garth Davis, and have really been feeling great for the most part. As long as I avoid extremes and all or nothing thinking, I manage to maintain fairly normal eating patterns and weight. However, I still get thrown off course from time to time, which is what led me to Geneen Roth’s book.
This is one of the best books I have read on how to feel your feelings. The description of inquiry and feeling the physical sensations of emotions has helped me immensely. I love the author’s insights. Intuitive eating and her guidelines do not work for me, however. I end up thinking too much about food and going back and forth with restrictive/permissive thoughts that invariably cause me to binge. I found Gillian Riley’s Eating Less to be more helpful with a way to get out of the overeating cycle. The concept of “addictive desire” and her “times and plans” method is freeing. I highly recommend reading it as well.
A third book I have found to be helpful is Robert Gould’s Shrink Yourself. (He refers to The Voice as “Harriet” or “Harry”.) If Women Food and God is the spiritual, Eating Less would be the physical and Shrink Yourself is the mental. Find a way to synthesize the information (sometimes conflicting) in all three in a way that works for you. This is what I am basically doing right now.
Name: Alison Grossman
Rating: 5.0 out of 5 stars
Title: This book contains liberating concepts when you’re ready to receive them!
Date: Reviewed in the United States on July 4, 2020
Review: It is not that I don’t have food, body or dieting issues — I’m a woman, after all! But the main reason I chose to read this book was how impressed I was with the author in Eckhart Tolle’s interview with her.
The interview was regarding another book of hers. But her demeanor and Presence impressed me. I firmly believe that the poor reviews were rated by folks who were either mislead by the title of the book or could not identify with some of the premises.
Name: Cheryl57
Rating: 5.0 out of 5 stars
Title: The Ultimate Self-Help Guide
Date: Reviewed in the United States on June 4, 2019
Review: I ordered this book to read as the precursor to “This Messy Magnificent Life” by Geneen Roth and I’ve already recommended it to several friends, It’s the ultimate self-help guide for women and how we feed our bodies, minds, and hearts. I keep it on my nightstand.
