Ready-to-eat side dishes for Sahur and Iftar, Yes or No?

The month of Ramadan is a holy month full of blessings, not busy for food businesses. This month is a culinary business opportunity that has been waiting for its presence. During the fasting month, demand will increase where many people cook so they will stock up on some food to make it easier for sahur or iftar. There are no ready-to-eat foods, such as grilled fish and pepes. Having a wide choice of side dishes can be very helpful without having to cook for sahur or iftar.

But as we know, cooked or ready-to-eat food is not the best food because we don’t know the ingredients and how to cook it. Then, what if our sahur and iftar dishes rely on these ready-to-eat side dishes? Check out the explanation below so that you can still enjoy ready-to-eat food but still ensure your health.

As previously explained, we do not know the production process and the ingredients used to make ready-to-eat side dishes that are widely sold in the market. However, there are a few things we should consider before buying. As buyers, we must remain careful in choosing and sorting the food we will consume so as not to cause side effects for our bodies. Here are tips for choosing the right side dish:
1. Pay attention to product packaging details. A good product is of course information related to the product being sold.
2. Foods that contain preservatives.
3. Choose fresh food every day.
4. Choose a trusted place to buy food.